BBF

Hello, and welcome to Big Boob Friday.

Your model for today was born July 13th, 1990 in Venezuela. She stands 5′ 6″ and measures 362436 and 137 lbs. Please be a friend to Miss Helen Grube

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Sunday Supplement(s)

Where We Suddenly Become Health-Conscious In Middle Age, After the Damage Has Been Done

This post does not contain medical advice. I am not recommending anything to you assholes. It is merely a description of what I take and why. All of the information will 100% need independent corroboration on your part. Don’t take supplements just because of what some rando snaggletooth hunchback on the internet told you she does. What if I’m wrong? What if I’m full of shit? What if my sources are lying? Haven’t you seen how much research fraud is out there these days? If all your internet friends jumped off a bridge into a crocodile pond, would you do it too?

Here is a list of what we take and why. It looks like a lot. However we don’t take all of them each time, nor do we take supplements every day. It’s just a list of what is in the cabinet. I’m just not that disciplined, and also I don’t believe in consistent supplementation. A great many of these substances tend to become less effective with consistent use or to even cause problems taken long-term. Accordingly, it seems highly unnatural to me that human beings should benefit from a ceaseless daily regimen. As a species we seem so well adapted to irregular feedings, different foods being available at different times, occasional gorging, and an affinity for variety and novelty. $0.02, take it as you will.

It’s important to research the source of your supplements. NOW Foods conducted an independent investigation in which they purchased and tested a variety of supplements from different sellers on Amazon and found that almost none of them contained the total dosages of active ingredient advertised. Some contained none– 0%- of what was supposed to be in the bottle! So do the research.

And please feel welcome to add your own thoughts or conversations about these and other supplements.

Some of these we researched on our own, and some of these were added during covid, in response to scattered information on the FLCCC website. In no particular order:

Ginkgo Biloba. Dilates blood vessels, thins the blood, and increases blood flow, including to the brain, maybe with attendant benefits to cognition and circulation. It has been studied for lots of health effects. If you can’t get to that article, use 12ft.io to remove the wall. Although Epoch is well worth the subscription.

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