BBF

Hello, and welcome to Big Boob Friday.

 

 

 

LYRICS LINK

 

Your model for today was born April 10th, 1993 in Antioch, California.  She stands 5’9″ and measures 322336 and 125 lbs.  Please step lively and fetch a water for Miss Ashlyn Coray.

 

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Come Talk to Meme

 

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MMM [Monday Musical Motivation]

It’s Monday and Obama’s on vacation so at least we have that going for us.  I’m not sure how many rounds of Golf he’s going to play but we can be sure that since it gets him out of that bazillion dollar mansion and away from his wife he’s going to play AS MUCH AS POSSIBLE.  He’ll squeeze in the “Bookstore” visit and the “Ice Cream” visit and the insufferable yearly “bike trip”.   But let’s be honest – this is about his royal highness hanging out with his (male) friends “playing golf” as much as possible-NTTAWWT.

So moving-on to the first ever MONDAY MUSICAL MOTIVATION.

It was Mare’s suggestion (was she drinking?) – so blame her.

I’m going to start this slowly. Lessen the shock.   THIS is one of my favorite running songs. It’s got a strong beat (you can’t dance to it) that builds in intensity for the PERFECT running pace.   Toward the end – if you’re not flying down the road you just don’t have any soul. The heavy sound was created on this album was made by plugging the guitars into bass amps.

There. Now that we’re warmed up I can move on to something a bit peppier. Well at least the folks on the video are dancing around … we’ll go with that.

These cool dudes played around here recently but I was probably working a fake double.

Now – for a bit of cold reality.

Depressing song but the BEAT – man. I can lift to that.

This is the song I always use when I need to finish strong.

Here’s a little zumba motivation. I was working both days during the final weekend – and it was slow – so I put the games on all the teevees in the bar and got to watch a lot. The gals were fun to watch – then the guys started competing.

OMG

So I’ve got an 8.5 mile run today then I work tonight.   And the laundry room? Have you SEEN THAT? OMG.  Nothing trashes my house like me working all weekend. Ugh.   Ok. Let’s hit it folks.

Update: Extra motivation

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Tuesday Riot Editon

I’ve seen some frightening footage from the riots, but the shit’s really about to hit the fan –

So, as we watch our country slowly crash and burn, I present to you the response from the left. Apparently, we’re just being hypocrites in our reaction to a city being destroyed.

I give you 11 STUNNING images that Highlight the Double Standard of Reactions to Riots Like Baltimore”

But when a mob of mostly white people take to the streets, vandalizing cars, storefronts and street signs in the process it usually means someone either won or lost a game.

As Mic’s Zak Cheney-Rice noted in January, these rioters are usually called “revelers,” “celebrants” and “fans.” They’re not even called “rioters” in many cases. They’re not derided as “criminals,” “thugs,” “pigs” or even “violent.” Those descriptors, as events in Baltimore Monday night reveals yet again, are only reserved for black people. They’re the ones who need to be quelled by militarized police forces. They’re the ones who need to be off the streets, immediately. They’re diminishing the validity of their cause. Yet somehow, reckless behavior over a sports team, not a systemic matter of life and death, is viewed as a costly nuisance.

Huh, I BELIEVE that no one has ever called the assholes that destroy property in celebration (or anger) over the win/loss of any sports team. I’m pretty sure that they ARE called rioters and condemned by the whole of society and drunken assholes. No reporters show up on the street trying interview them to “understand” the motivation for their actions. People are usually arrested. It’s an embarrassment for all involved.

Then the author goes on to compare the drunken looting and destruction in Baltimore (and other recent events) to the Boston Tea Party.

Yea, they’re exactly the same. Asshat.

Now here’ a nice song to calm me down.

Update:

face

what?

Thank You, And Merry Christmas

Thank you to all you wonderful Hostages for letting me spend another year as a part of your lives, your ups and downs, challenges and triumphs.

I can’t think of a single day this past year when at least one of you cretins hasn’t brought a smile to my face.

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Ladies Love Lingerie

Which, I happen to love ladies in lingerie, so it works out well.

Dave in Texas will be the first to admit that bass players get no ass. But you’d be surprised to learn who does. Not the lead guitar. The drummer.

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Zen…

and