Meme Floyd

In honor of al Baghdadi’s pursuer going back to work yesterday

 

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Crazy Little Thing Called Meme

Yes, it’s that time of the week, when you have to put up with J’Ames’ bullshit.

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No Rush

MJ says today’s brystals will be of the noon-ish flavor.

So you swine will have to wait a lil’ while.

 

Here’s some inspirational posters to help you along.

 

Bad Week to be a Leftie

Man, it sure has sucked to be a leftie this last week or so. Outdone by Donny Two Scoops, the single biggest idiot ever to populate the White House (their words).

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MMM – Car-in’s version because Possum is sick

First a bit of motivational music- this is a real toe tapper.

 

 

Let’s see who I have in my binders of women.

The woman on the left is doing a chest to bar, which … bad-ass.

 

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This looks pretty hard-core too, but I don’t want to try it.

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The dreaded wall balls. I hates them.

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Kettlebells are good.

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The way I feel after most workouts.

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See? Kettlebells are hard. This is kettlebell girl.

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Are you motivated? I am.

 

/side note – I’m happy to see that “beer tree farm” has made it to our categories. Well played.

 

Closing song:

 

Update: I can’t believe I didn’t include this!

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The Post From Ipanema

The first time I ever heard the song “The Girl From Ipanema” was on an album by a 90’s band but I forget the name at this point It’s been covered countless times so it’s anyone’s guess who it was. I thought it was a Yo La Tengo album called Fakebook. It’s an album of cover songs! When I went to find the song I discovered it was not that one. Still a great album worth a listen.

Let’s try this one from the lovely and talented Elise Trouw

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