Welcome to our FIRST ZUMBA HUNKY HUMP DAY!!!!! Isn’t this going to be exciting? I’m just so happy I can share this with all of you, my darlings.
My zumba “studio” knows I prefer to listen to metal when I “dance party”, and they usually accommodate me. So put your Belly Scarf on and let’s get started!
First, a little background information. As most everyone knows, I used to belong to a cult, and it was only through the loving intervention of the H2 that I saw the error of my ways, abandoned my “box” (whore mouths, shut them), and switched to the fitness craze (and dance party) that is sweeping the nation.
Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.
Oh, but there is more:
Zumba sessions are typically about an hour long and are taught by instructors licensed by an organization called Zumba Academy. The exercises include music with fast and slow rhythms, as well as resistance training. The music comes from the following dance styles: cumbia, salsa, merengue, mambo, flamenco, chachacha, reggaeton, soca, samba, hip hop music, axé music and tango.
OK, enough of that. On to see the amazing results men can get from Zumba.
These men can’t wait to get started:
I don’t remember if this is a mambo move, or a samba? A little help?
He’s supposed to be wearing a sparkly skirt over these shorts, but perhaps we can forgive him?
I don’t know if this is a regulation move …
Watch these men samba … I could watch them all day …
Zumba can really get the blood pumping. I know my heart-rate is up at the moment:
Now, proof that the Zumba craze truly is a world-wide phenomenon (or is it phenomena – Hotspur will tell me), here are some of our warriors doing it in Fallujah
And here is one in Kandahar:
Well, that was fun, wasn’t it?
Impotent Update! [Leon]: Genuinely cute male here
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