Take any relatively lean beef roast (4-6#), season, and place in pre-heated oven at 500F. Roast for 30 minutes, then turn off heat. DO NOT OPEN OVEN. Allow 3-4 hours for medium-rare. Leave it overnight and you get medium rare and cool enough to pack immediately for a lunch. Haven’t done this in awhile, doing it right now, because I planned my lunch strategy for the week somewhat less than perfectly.
This week, real motivation.
Real outdoor weightlifting.
Real… burly gals in tutus?
Real off-angle locker-room selfies.
Really difficult yoga.
No no, really difficult yoga.
And a woman polite enough to cover her mouth so we can’t see her reaction to the booty.
Seriously, that pic at the top is really inspiring. I’ve lost 60#, it’s no small feat. I don’t know what her path was, but she did it, and that’s great. What are you going to do today to make life better for yourself tomorrow?
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